À la Carte Services
Based in Greenwich CT and virtually.
Get a quick boost of health
confidence as a new or expecting parent
A little nutrition education goes a long way
Maybe you’ve got a few burning questions you want to run by a professional. Or maybe you want expert eyes on your grocery shopping habits before your baby arrives.
These services are an affordable way to gain pregnancy or postpartum nutrition tools in less time.
À la Carte Services
Hands-on nutrition support where you need it most
Pantry Sweep
In-home service where we go through what’s already in your pantry, covering ingredients, healthy swaps, and nourishing staples to have on hand.
$150
additional fee for travel 30 miles outside Greenwich, CT
Ask Me Anything
Have some general questions you’ve wanted to ask a nutritionist? Ask away! You’ll send me your questions ahead of time so I can provide the most supportive answer. We can do this one-on-one or in a group setting.
$75 for individuals
Grocery Store Tour
Let’s grocery shop together! I’ll guide you through your store of choice, explaining labels, best options, and shopping practices for your family. Optional: Bring your own list!
$150
additional fee for travel 30 miles outside Greenwich, CT
À la Carte Sessions
These virtual sessions are for you if you have already received a diagnosis or labs and have met with a doctor, but you haven’t received guidance on optimizing your health with food. Get quick support without a full program commitment.
$130
Mini Health Coaching
This is for you if you feel like you have a handle on nutrition education but could use support and accountability to stick to your goals throughout the week. Includes 1 phone call or 1 week of text messaging through a HIPAA-compliant platform.
$100
Functional Lab Testing
Functional labs help for a deeper analysis and understanding of possible root causes for any imbalances you may be experiencing. Receive data-driven nutritional, supplemental and herbal recommendations.
pricing dependent on lab tests run
→ You don’t want to commit to a full program or long-term counseling, but you need some professional nutrition guidance/accountability
→ You’re trying to conceive, planning to start trying, currently pregnant, or in the postpartum stage
→ You’re feeling lost, overwhelmed, or nervous when it comes to your health and nutrition at this pivotal stage in your life
These services are perfect for you if…
What they’re saying
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SD
“I came to Daniela after an early gestational diabetes diagnosis. We’ve worked together to incorporate specific nutrition changes that have helped to normalize my blood sugar and help me feel more energy throughout the day. “
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TB
“A pantry overhaul was just what I needed! Daniela helped me understand ingredients, read labels, and go over modifications, adjustments, and substitutions we could make to pantry foods and products. She also educated me on cost efficient ways to shop in bulk without compromising the quality of the food.”
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CF
“I love the ‘Ask Me Anything’ service Daniela offers! There’s so much conflicting information online when it comes to nutrition and health, and it was extremely beneficial for me to sit down with questions that I genuinely have and receive thoughtful and professional responses.”
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I’m based in Greenwich, CT and can meet you at grocery stores within 30 miles of my base for no extra charge. If you’re further away, there is an added travel charge.
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Absolutely not! I hate food waste so I’ll do my best not to throw anything out. I focus on education so you can take action going forward.
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At this time, I don’t offer meal planning as a stand-alone service. That said, if you become a nutrition counseling client, I’ll certainly provide ideas, recipes, and guidance for planning your meals.
FAQs
Get started
We’ll get to know each other before moving forward. This allows you to learn more about my approach and ensure we’re a perfect fit.