About Daniela
Optimizing health for new, hopeful, and expectant mothers
Pre and postnatal life is an exciting adventure filled with countless new questions, joys and experiences.
There’s also a lot of fear and noise to navigate. My goal is to be your advocate and guide you through it with the most up-to-date science. I take a holistic approach to nutrition that focuses on food, gut and hormonal health, mental wellness, and how it’s all intertwined.
I’m Daniela Tyrrell
Integrative Clinical Nutritionist
→ Certified Nutrition Specialist (CNS)
→ Certified Dietitian Nutritionist (CDN)
→ Masters Degree in Integrative Health and Clinical Nutrition (MS)
→ Completed 1,000-hour clinical internship
→ Certified Integrative Nutrition Health Coach
→ Certified Pilates Instructor
As a first-time mom, I experienced plenty fear of the unknown. I was also frustrated when I couldn’t find a health professional who could support me in an integrative way. Thankfully, I was fortunate enough to have the professional experience needed to effectively nourish myself and address symptoms.
That isn’t the case for most.
The fact is most women are left without proper, holistic nutrition care during this crucial time. My mission is to help change that.
Whether you’re experiencing health imbalances or you’re simply interested in diving deeper into your well-being, I’m here to be your advocate. Together, we’ll optimize your overall wellness through every stage of pre and post-natal life.
My Approach
Tailored support for a healthy pregnancy and postpartum—in mind and body
Whole Person Health
Our minds, bodies, and emotions don’t operate in silos. They’re an interconnected system. From mindset to sleep to nutrition, we’ll dive into it all.
Evidence-Based
Unfortunately, there’s a lot of advice out there promising miracle solutions or touting inaccurate, out-of-scope information. No matter what, I only use science-backed recommendations and will refer you to additional professionals if it’s needed.
Personalized Care Plans
What works for one does not work for everyone. You’ll receive completely customized guidance that fits with your lifestyle, concerns, and health history.
No Bounce Back Culture
Society puts way too much pressure on dropping baby weight in a flash. I’ll be the reassuring voice that helps you feel confident in your postpartum body with a focus on nourishment, not weight loss.
Patient-Centered Care
I firmly believe you deserve my undivided attention when we’re working together. Your well-being comes first and I will always honor the trust you’re giving me.
Optimize Hormonal and Gut Imbalances
Food, gut health, and hormonal health are deeply connected. No matter what stage you’re in, we’ll focus on getting you the right nutrients and lifestyle shifts to support hormonal and digestive balances.
“I appreciate how thorough Daniela is in her evaluation and for taking the time to get to know me. I have noticed consistent positive changes in my digestion and decrease in flare ups– I’m looking forward to continuing my health journey with her!” — NG
Let’s work together
Navigate nutrition with confidence
Nutrition Counseling
Whether you’re just thinking about conceiving or you’re figuring out breastfeeding, Nutrition Counseling is entirely customized to your unique situation. Book by the session or enjoy a multi-month program to support you through multiple stages.
À la Carte Services
Have nutrition questions keeping you up at night? Or maybe you want my eyes on your grocery lists and pantry? Check out my à la carte services—designed for parents who want a quick, supportive check-in at a lower commitment.
Get started
We’ll get to know each other before moving forward. This allows you to learn more about my approach and ensure we’re a perfect fit.